How Constant Transitions In Our Life May Impact Stress Levels

Picture by Vdnhieu on Pixabay

According to the book Transitions, by Dr. William Bridges, the pace of American life has sped up greatly, causing us to experience more personal transitions than ever.

We think of changes in our relationships, jobs, homes, and more as just changes. They are actually transitions. A transition consists of (1) an ending, (2) a neutral zone, and (3) a new…

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